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Baby corn is an extremely nutrient dense veggie. In addition to
essential fibres and proteins, baby corns are packed with vital
antioxidants plus folate, thiamin, phosphorus, vitamin C, and
Ideal for: Healthy vision and digestive system, weight loss
How to consume: Salads, stir fry vegetables, indian curries and chinese.
Optimum serving: 50 gm
Possible replacement: Riced Broccoli
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